Day: April 24, 2018

Why Your Waist Circumference Matters 100x More Than What You Weigh

You may have this weird kind of relationship with your “weight”.  But your weight doesn’t define you. You weigh matters only as an indication of health. But even more so your waist circumference can tell more about your health. Waist Circumference (AKA “Belly Fat”): Do you remember the fruity body shape descriptions being like an […]

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