- “Delicious low-sugar meal plan for 5 days” containing 5 different easy-to-make breakfasts, lunches, dinners and snacks.
- Healthy and delicious sugar alternative guide
- Instructions on “How to ditch your sugar addiction”
- Guide on “What To Do When You Feel the Craving”
- Recommendations on “How to Avoid the Afternoon Slump”
- Instructions on “How to Avoid Sugar At Night”
- Steps on “How to Avoid Sugar In The Real World “
5 Day Sugar Free Challenge